Elevate your fitness game beyond the group setting. Experience unique semi private sessions tailored to your goals, whether you're a beginner or advanced. Each hour-long workout is designed to push your body beyond its limits.
Quick, fun, and effective! Join our 30-minute HIIT exercise for an intense challenge that fits into your busy schedule.
No refund and sales are final.
Get ready to set free your inner dancer! Merge high-energy cardio with electrifying choreography in this unforgettable fusion of fitness and rhythm.
EMPOWERING and EDUCATING women how to get and remain in SHAPE.
Monday – Friday: 5:30 AM – 10 AM, 4:30 PM – 7 PM
Saturday: 10 AM – Noon
Sunday Closed